Personal Training & Corrective Exercises
Work on Corrective Exercises at our Kearny Mesa Office
We at Creative Wellness Chiropractic believe in an all encompassing wellness plan for our patients. We want to help our patients not only recover from any injuries they may have sustained, but also provide overall wellness. Corrective exercises are used to rehabilitate injuries and build strength to prevent future ones from occurring. Our Kearny Mesa office specializes in improving mobility and strengthening weaker muscles through corrective exercises.
What are corrective exercises?
Corrective exercises are designed to improve body movement and flexibility as well as recognize patterns of injury due to muscle imbalance or chronic conditions in the body. The noninvasive approach to rehabilitation covers a full health assessment and tracks progress along the way to adjust any changes in treatment.